Entrenar no es solo cuestión de fuerza o velocidad. Es mejorar tu energía diaria, reducir el estrés y prevenir lesiones. En RockHeart te ayudamos a ganar calidad de vida a través del movimiento. Fuimos afiliados oficiales a CrossFit desde 2013 hasta 2025, y ahora seguimos creciendo como centro oficial de HYROX, manteniendo la misma pasión por el entrenamiento y la superación.
Empieza a cuidarte hoy
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
||
| 08:30 | Hyrox |
Hyrox |
Hyrox |
Hyrox |
Hyrox |
||
| 09:30 | CrossTraining |
CrossTraining Pilates |
CrossTraining |
CrossTraining Pilates |
CrossTraining |
Wod |
|
| 10:30 | Hyrox |
Hyrox |
Hyrox |
Hyrox |
Hyrox |
Wod |
|
| 11:30 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
Wod |
|
| 14:30 | Hyrox |
Hyrox |
Hyrox |
Hyrox |
Hyrox |
||
| 16:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |
||
| 17:00 | CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
Hyrox |
||
| 18:00 | CrossTraining Hyrox |
CrossTraining Hyrox Pilates |
CrossTraining Hyrox |
CrossTraining Hyrox Pilates |
CrossTraining |
||
| 19:00 | CrossTraining Hyrox |
CrossTraining Hyrox Pilates |
CrossTraining Hyrox |
CrossTraining Hyrox Pilates |
Hyrox |
||
| 20:00 | CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining Hyrox |
CrossTraining |
||
| 21:00 | CrossTraining |
CrossTraining |
CrossTraining |
CrossTraining |