Entrenar no es solo cuestión de fuerza o velocidad. Es mejorar tu energía diaria, reducir el estrés y prevenir lesiones. En RockHeart te ayudamos a ganar calidad de vida a través del movimiento.
Empieza a cuidarte hoyLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
08:30 | Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
||
09:30 | CrossFit |
CrossFit Pilates |
CrossFit |
CrossFit Pilates |
CrossFit |
Wod |
|
10:30 | Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
Wod |
|
11:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
Wod |
|
14:30 | Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
||
16:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
17:00 | CrossFit Hybrid |
CrossFit Hybrid |
CrossFit Hybrid |
Hybrid |
Hybrid |
||
18:00 | CrossFit Hybrid |
CrossFit Hybrid Pilates |
CrossFit Hybrid |
CrossFit Pilates |
CrossFit |
||
19:00 | CrossFit Hybrid |
CrossFit Hybrid |
CrossFit Hybrid |
Hybrid |
Hybrid |
||
20:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
21:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |