Entrenar no es solo cuestión de fuerza o velocidad. Es mejorar tu energía diaria, reducir el estrés y prevenir lesiones. En RockHeart te ayudamos a ganar calidad de vida a través del movimiento. Fuimos afiliados oficiales a CrossFit desde 2013 hasta 2025, y ahora seguimos creciendo como centro oficial de HYROX, manteniendo la misma pasión por el entrenamiento y la superación.
Empieza a cuidarte hoy
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
||
| 08:30 | Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
||
| 09:30 | Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
Community Wod |
|
| 10:30 | Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
||
| 11:00 | Community Wod |
||||||
| 11:30 | Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
||
| 14:30 | Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
||
| 16:00 | Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
Cross-Training |
||
| 17:00 | Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
||
| 18:00 | Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training |
||
| 19:00 | Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Hybrid-Training |
||
| 20:00 | Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training Hybrid-Training |
Cross-Training |
||
| 21:00 | Hybrid-Training |
Hybrid-Training |
Hybrid-Training |
Hybrid-Training |